All Work, No Pay: Finding an Internship, Building Your by Lauren Berger

By Lauren Berger

Land Killer Internships—and utilize Them!

nowadays, a faculty resume with no internship adventure is taken into account “naked.” certainly, records express that internship event ends up in more task bargains with higher salaries—and during this difficult economic system, collage grads want all of the support they could get.

input Lauren Berger, internships specialist and CEO of Intern Queen, Inc., whose finished advisor unearths insider secrets and techniques to scoring the appropriate internship, development priceless connections, boosting transferable abilities, and finally relocating towards your dream occupation. She’ll express you ways to:
become aware of the easiest internship possibilities, from titanic businesses to digital internships
Write powerful resumes and canopy letters
Nail cell, Skype, and in-person interviews
understand your rights as an intern
Use social networking for your advantage
community like a pro
galvanize your boss
Get stable letters of recommendation
flip internships into activity opportunities
With workouts, examples, and a go-getter angle, this next-generation internship handbook offers the entire state-of-the-art info scholars and up to date grads might want to get a aggressive side within the task marketplace. So what are you looking ahead to?

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Additional info for All Work, No Pay: Finding an Internship, Building Your Resume, Making Connections, and Gaining Job Experience

Example text

Over time, the unnatural stresses can lead to arthritic changes and possibly even the need for hip replacement surgery. Hip misalignment can also occlude the femoral arteries, veins, and nerves, affecting circulation to and from the legs and feet. Symptoms of this condition include cold feet, Raynaud’s Syndrome, and slowed healing of leg injuries. In the “Tallstanding” lesson, you will learn the natural alignment of your pelvis on the heads of the femurs. In the “Glidewalking” lesson, you will learn to reestablish the natural gap between the head of the femur and hip socket (acetabulum).

Benefits continued as I learned subtleties of posture, breathing, stance, and walking. At the same time, my core muscles grew in strength to support my lower back. One of the reasons the method works well is that all the positioning, strengthening, and stretching are done in the course of everyday activities: sitting at a desk, driving a car, weeding, walking. So, as opposed to the sets of crunches, pelvic tilts, and stretches the physical therapists advocated, I actually did the work, frequently.

Because of the emphasis on lengthening and decompressing the spine, you will remove some of the stresses that cause disc degeneration and certain arthritic changes. • Because you will spend so many hours a day decompressing your spine through gentle “traction,” you may regain as much as an inch in height. • Because of the emphasis on correct stacking and alignment, you will increase the deposition of bone where needed and help to prevent osteoporosis. • Because your muscles can relax at rest, your circulation will improve.

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